what is beauty

Ageing is part of LIFE, it is actually a great privilege to age, To age well, both mentally and physically is a choice we make every day since a young age. We all know that sun exposure is one of the biggest culprits causing ageing of the skin. What we eat and drink to feed and nurture our skin from the inside life long has a huge impact. Also the exercise and other healthy habits we maintained over a lifetime has a huge influence. Nothing can be more beautiful than having a positive friendly attitude in life with a pure heart, with that inner beauty that keeps you young forever.